Caring for the family caregivers

Extra set of hands

Get some of your energy back to pour into your family. Find a helping hand for meal preparation, chores, activities, and other support.

Nourishing your families needs

Custom meals made for your families nutritional needs and new favorites. Giving you more energy to continue your care for others.

Support with picky eating

Giving your child the tools to have control over food decisions and be curious about trying new foods. 

Nannying Services

yummy recipes for allergies and celiac
Rise and Shine
A helping hand for your busy morning routine

What this includes:
• Helping kids get out of bed, dressed and ready for school.
• Menu planning a healthy breakfast to help keep your kids full until lunch.
• Creating breakfasts for any and all food restrictions 
• Packing lunches for school
• Grocery shopping
• Cooking in your kitchen
• Cleaning breakfast mess
• 2.5h sessions Between 7am-9:30am

$80 Initial Consultation
$150/Session + Cost of Food

master your groceries for allergies and celiac
After School Care
After-school care and fresh healthy snacks. 

What this includes:
• Help make chores like; unloading backpacks, cleaning lunch bags, and putting away school supplies fun!
• Creating interactive age-appropriate activities to entertain before dinner.
• Help with homework and school projects
• Menu planning a fresh after-school snack and healthy baked good to fit any food restrictions.
• Grocery shopping
• Cooking in your kitchen
• No mess clean up
•  4h sessions Between 1am-5pm

$80 Initial Consultation
$200/Session + Cost of Food

Total Care

What this includes:

Child Care:
• Looking after kids between 0-5 years old including hygiene and feeding needs.
• Help with chores; laundry, cleaning, taking out garbage, dishes, etc.
• Creating stimulating learning activities for kids.

Nutrition Support:
• Targeted nutrition education including symptom forms, educational diagrams, printed meal plans, menus, and custom meals for child and/or parent symptom management.

Personal Chef:
• Making 2-3 items: meals, sauces, sides, proteins, snacks, baked goods, desserts, and more for up to 10 portions
• Grocery shopping
• Cooking in your kitchen and storing food in your containers
• 7h sessions Between 9am-5pm

$80 Initial Consultation
$120 Nutritional Assessment
Starting at $370/Session + Cost of Food

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How does it work?

To get started, Clients will book a virtual Discovery Call via Zoom to discuss the details of their child care needs and household dynamics. During the discovery call we will book a time for an initial consultation.

Initial Consultations will be held at the client's house to help me get oriented in your home, meet your family, discuss possible menu ideas, payment and invoicing options, review the Nannying client contract and get you comfortable using your portal account to manage booking, invoicing and communication. This consultation can take up to 2 hours.

*For targeted nutritional support a Nutritional Assessment will be booked via Zoom to discuss your symptoms, health concerns, medical history and wellness goals.  

After the onboarding, clients will gain access to the Jenourish Portal and can book in for their first Nannying session. Menu suggestions will be sent approximately a week in advance to the session for your approval. Any menu changes or adjustments are usually accommodated within the appropriate notice window. We will coordinate which food items you already possess to mitigate buying redundant items.

On the day session day, I will arrive with groceries and pantry items needed. I prepare the meals, cool and store them in your containers based on your needs (individually portioned or bulk stored) and place them in the fridge, freezer or pantry for you to eat and reheat at your leisure.

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Custom Care Packages

Not finding a package that suits your needs?
Let's Chat! Find out how Jenourish Nannying can support your unique needs and support your family the most.

Frequently Asked Questions

I am always so excited to work with kids! I love nurturing a child's talents and interests and witnessing their growth. Helping kids embrace challenge, flexibility, and creativity is so rewarding. I enjoy working with families that prioritize forming strong bonds with their children, through open communication, and play that introduces spontaneity into their daily routine. Taking the time to engage with kids fosters curiosity around food reducing picky eating and forming healthy habits around cooking and eating for life.

Having open communication with parents about boundaries and rules for their children is paramount to creating a trusting and respectful environment for the whole family. Using clear language and patience to communicate expectations, and being firm and consistent about those expectations is so important for creating a sense of predictability and safety at home. By building charts, diagrams, to-do list, and other visual representations, allows children to take an active part in defining rules and gives them a sense of ownership over those expectations. Adjusting boundaries as children grow and learn is always something I prioritize collaborating with parents on.  

Every child struggles with new challenges daily, I prioritize fostering a safe space for clear communication to understand the child's needs and explain the boundaries and expectations that their parents have set for them. Positive reinforcement of controlled behavior and appropriate emotional regulation is such an important part of managing challenging behavior. I love creating games or playing to help kids learn complicated social interactions and emotions (e.g. jealousy, worry, being left out, unfairness, etc.) new skills or take on new responsibilities.  

I love creating games for kids that help them learn new skills or take on new responsibilities. Matching games, flashcards, colouring projects and sensory/ coordination activities are some of my favourite. Getting kids active through exercises, sports, dance and outdoor play is vital to regulating emotions, sleep and healthy growth.

© Copyright Jenna Den Hoed

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